Publications & Research
Read
The Alchemist
on Substack
Incharge Wellbeing has always held the work of embodied transformation — nervous system repair, soul-purpose coaching, and sacred mentorship.
Now, a deeper temple opens. A home for mystical research, elemental wisdom, and soul-led inquiry. Sacred letters on healing, soul contracts, and the science + symbolism of becoming.
If these words stir something in your own story — a memory, a vow, a quiet turning — I’d be honored to feel it with you. You’re welcome to share in the comments on Substack, or simply light a candle, breathe your name into the ethers, and trust that it’s been received. This is a space of resonance. I’m listening.
authenticity research study
In collaboration with University of East London
This study explores how women in their 40s express authenticity across the multiple roles they play—at work, in relationships, in advocacy, and in personal development. Focusing on five key themes—leadership, advocacy, wellbeing, growth, and choice—the research uncovers the strategies women use to align with their true selves during this pivotal life stage. By amplifying women's voices and lived experiences, this study aims to deepen understanding of what it means to live authentically in midlife.
