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The Grounding Ritual

5 Minutes to Recenter and Reclaim Your Energy. Download your free Grounding Ritual Guide & Audio now.

healing through loving kindness

Begin the sacred journey of reparenting yourself β€” to release emotional wounds, restore inner safety, and reconnect with your authentic self.

Read

The Alchemist

on Substack

Incharge Wellbeing has always held the work of embodied transformation β€” nervous system repair, soul-purpose coaching and sacred mentorship.

Now, a deeper temple opens. A home for mystical research, elemental wisdom, and soul-led inquiry. Sacred letters on healing, soul contracts, and the science + symbolism of becoming.

If these words stir something in your own story β€” a memory, a vow, a quiet turning β€” I’d be honored to feel it with you. You’re welcome to share in the comments on Substack, or simply light a candle, breathe your name into the ethers, and trust that it’s been received. This is a space of resonance. I’m listening.

Prefer to listen instead? 🎧

If you’d rather receive these transmissions through soundβ€”while walking, cooking, or restingβ€”you can now tune into The Alchemist Podcast.
Same soul-stirring content, spoken straight to your nervous system.

Listen to Rooted Rebirth and other episodes wherever you get your podcasts.

Let the remembering meet you in your own rhythm.

Rooted Rebirth  - The Invitation 

You’ve done the mindset work.
You’ve chased goals.
But do you feel safe in your own skin?


True transformation doesn’t come from the mind alone.
It comes from the moment your nervous system agrees with your dreams.
From the breath that says, β€œI’m allowed to want this.”

Rooted Rebirth is a soft but powerful 4-session experience aligned with the lunar phases. It blends psychology and mysticism to help you:

  • Build emotional safety from within

  • Release beliefs that no longer serve you

  • Embody new behaviors without pushing

  • Rewrite your relationship to changeβ€”gently, permanently

You don’t need to try harder.
You need to anchor deeper.

Connect on Instagram @inchargewellbeing