The Way of Silence
A Journey of Awakening Awareness
A six-month mentorship devoted to the Art of Awakening Awareness through meditation, stillness and ceremony
November 5th, 2025 – April 15th, 2026
Bi-Weekly | Virtual Circle | 12 Sessions
Wednesdays 09:00 AM PST / 12:00 PM EST / 17:00 PM UK / 18:00 CET
FALL 2025
The Invitation
There is a silence that lives beneath all sound.
A stillness that exists before thought.
A knowing that remembers who we truly are.
The Way of Silence is a six-month mentorship devoted to deepening your relationship with meditation, awareness and sacred presence.
Rooted in the timeless teachings of Primordial Sound Meditation, this journey weaves together the science of consciousness, the art of ritual and the wisdom of the heart — awakening awareness as a lived, embodied state.
Each session invites you to return home to stillness, to listen deeply, and to live from the quiet centre of your being.
What You’ll Experience
Across six months, we gather in community to cultivate a devotional rhythm of meditation and conscious living.
Through guided practice, cacao ceremony and shared reflection, you’ll:
Deepen your daily meditation practice with Primordial Sound
Awaken the subtle intelligence of silence and presence
Build consistency and accountability through shared rhythm
Experience the heart-opening medicine of cacao
Integrate meditation into the flow of everyday life
Reconnect to your natural state of ease, clarity and inner alignment
Whether you are new to meditation or wish to expand and refine your existing practice, this mentorship offers a sacred container to embody meditation as a way of life.
General Schedule
Each 90-minute bi-weekly session includes:
Guided Primordial Sound Meditation
Cacao Ceremony in Silence – opening the heart and deepening awareness
A Wisdom Teaching or Embodied Practice
Integration & Reflection Circle
All sessions are recorded and supported by a community thread for sharing insights, reflections and accountability.
Throughout the 6 months we’ll explore various topics the mentorship that guide the unfolding of awareness:
+ The Call to Stillness – Remembering the nature of the Self
+ The Art of Silence – Listening beyond the mind
+ Devotion & Daily Practice – Anchoring presence through ritual
+ Sound as Source – The vibrational foundation of consciousness
+ Cacao as Heart Medicine – Opening to love and receptivity
+ Living Awareness – Bringing stillness into motion, silence into life
Each theme includes meditation guidance, journaling or embodiment prompts and optional readings to support your personal exploration.
Themes &
Teachings
“Meditation is not an escape from life, but an awakening within it.”
Philosophy // The Way of Silence
To walk The Way of Silence is to rediscover the sacred in the ordinary — to rest in the field of awareness that underlies every breath, every heartbeat, every thought.
In silence, we do not abandon the world; we learn to listen to it more deeply.
Through sound, we awaken consciousness.
Through silence, we integrate it.
Through ritual, we embody it.
This mentorship is an invitation to Awakening Awareness — not as an idea, but as a direct, lived experience.
A soft remembering of who we are when we become still enough to hear our own essence.
Diana Rogerson
Guided By
Founder of Incharge Wellbeing, Diana bridges psychology, astrology and ancient wisdom traditions.
Trained in Primordial Sound Meditation, psychology and integrative wellbeing, her approach blends science, somatics and soul — guiding individuals and organisations toward resilience, authenticity and conscious presence.
Community & Support
+ 12 group sessions (recordings available)
+ Curated playlists for meditation & cacao ceremony
+ Reading & reflection resources
+ Community space for sharing insights & connection
+ Optional 1:1 mentorship sessions for personal guidance
Tier 1 – £222/month
Includes full access to all group sessions, community and materials.
Tier 2 – £444/month
Includes 2 private 1:1 mentorship sessions.*
Tier 3 – £555/month
Includes 4 private 1:1 mentorship sessions for deeper, individualised guidance.*
Limited to 12 participants. All genders and levels of experience are welcome.
Exchange & Tiers
*We have made these 1:1 sessions available for further support.
They will be personal to you and can foster individual growth specifically around your life and practice.
These sessions can be spread throughout the 6-month journey -
for example - if you have 2 1:1 sessions you could schedule them at the start to receive your private Primordial Sound Mantra and at the 3-month mark or at the end.
Please feel free to contact us with any questions, or if you need support in deciding what option might be best for you.
ALL TIERS include:
12 virtual workshops/practice sessions/recordings
an understanding of the foundational method, preparation and ceremony of cacao
group messaging thread for sharing/reflections/questions
reading lists
playlists for Cacao
What other’s say
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Diana has an extraordinary gift of combining grounded, practical tools with deeply spiritual healing. It’s rare to find someone who can hold space for your soul while helping you create tangible, lasting change. I feel more resilient, empowered, and aligned than ever before. She doesn’t just change lives — she awakens them."
— Maria D.
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"Working with Diana felt like finding a soul companion for my personal journey. She saw parts of me I had forgotten, helped me heal old wounds, and empowered me to dream bigger than I ever dared. Her wisdom, heart, and practical frameworks gave me the courage to step fully into the life I was meant to live. Everyone deserves to experience this level of support and transformation.”
— Sophia M.
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"When I first met Diana, I was burnt out, stressed, and questioning everything about my career and life. Her process helped me not only recover my wellbeing but also reconnect with my true calling. For the first time in years, I wake up energized and excited about my life. I am so grateful for her intuitive guidance and unwavering support.”
— Thomas K.
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"Before working with Diana, I felt like I was moving through life in a fog — overwhelmed, anxious, unsure of myself. Through her guidance, I reconnected with my true self in a way I didn't even know was possible. Her wisdom helped me clear old patterns, rediscover my courage, and live with clarity and joy again. This journey has been nothing short of transformational.”
— Isabelle R.
“Silence is not empty. It is the space where awareness awakens.”
— Diana
Due the the intimate nature of this offering, space is limited. For further questions, to join the waiting list, or to receive upcoming dates for in person immersions, please connect at contact@inchargewellbeing.com
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