The Way of Silence
A Journey of Awakening Awareness
A 6-Month Embodied Mentorship in Stillness, Presence & Rooted Awakening
November 5th, 2025 – April 19th, 2026
Bi-Weekly | Virtual Circle | Ritual | Community
You Can Choose Your Preferred Day / Time After RegistrationWednesdays 09:00 AM PST / 12:00 PM EST / 17:00 PM UK / 18:00 CET
Sundays 08:30 UK / 09:30 CET
Sundays 11:00 PST / 14:00 EST / 19:00 UK / 20:00 CET
FALL 2025
The Invitation
Beneath every breath, beneath the rush of the mind, lies a field of stillness that remembers your truth.
The Way of Silence invites you into that ground — not as a retreat from the world, but as your foundation to live it. Over six months, we will gather in a sacred circle of practice, ritual and shared presence. You’ll shift from knowing about stillness to being it — solid, grounded, unmistakably your own.
This is for you if you’re done with surface-level spirituality and ready to root your inner awakening in tangible form, felt experience and held container.
What You Will Receive
Over the course of six months you will step into a deeper relationship with your body, your breath and your field of being. Together, we will:
Establish a steady meditation practice with the Primordial Sound method (not just “try once” but build it into your life).
Enter the subtle intelligence of silence and presence — the place where your soul speaks in tranquillity.
Receive ritual-based experiences: cacao ceremony, live embodiment practices, reflection circles that ground what you learn into your body.
Move from concept to lived reality: integrate the silence into your waking hours, your relationships, your work and your world.
Join a small, committed community of peers who hold the same depth of intention and support your growth.
Be held in a container that honours quality over quantity — limited to 12 participants, ensuring you are seen, heard and valued.
General Schedule
Each 90-minute bi-weekly session includes:
Guided Primordial Sound Meditation
Cacao Ceremony in Silence – opening the heart and deepening awareness
A Wisdom Teaching or Embodied Practice
Integration & Reflection Circle
All sessions are recorded and supported by a community thread for sharing insights, reflections and accountability.
Throughout the 6 months we’ll explore various topics that awaken awareness:
+ The Call to Stillness – Remembering the silent field beneath the noise.
+ The Art of Silence – Listening beyond the mind, into your body and field.
+ Devotion & Daily Practice – Anchoring presence through consistent ritual rooted in body, breath, earth.
+ Sound as Source – Understanding vibration, resonance and how they shape your living state.
+ Cacao as Heart Medicine – Opening into receptivity, embodiment and the felt intelligence of belonging.
+ Living Awareness – Bringing stillness into motion, silence into life; your life, work & relationships as instruments of presence.
Each theme includes meditation guidance, journaling or embodiment prompts and optional readings to support your personal exploration.
Themes &
Teachings
“Meditation is not an escape from life, but an awakening within it.”
Philosophy // The Way of Silence
To walk The Way of Silence is to rediscover the sacred in the ordinary — to rest in the field of awareness that underlies every breath, every heartbeat, every thought.
In silence, we do not abandon the world; we learn to listen to it more deeply.
Through sound, we awaken consciousness.
Through silence, we integrate it.
Through ritual, we embody it.
This mentorship is an invitation to Awakening Awareness — not as an idea, but as a direct, lived experience.
A soft remembering of who we are when we become still enough to hear our own essence.
Diana Rogerson
Guided By
Diana is the founder of Incharge Wellbeing, weaving together corporate leadership, psychological depth, embodied practices and spiritual wisdom. With training in Primordial Sound Meditation, hypnotherapy, somatics and ritual arts, she holds spaces for people who are done believing they must “choose one path” — you don’t.
Here, your depth becomes your offering.
Community & Support
+ 12 group sessions (recordings available)
+ Curated playlists for meditation & cacao ceremony
+ Reading & reflection resources
+ Community space for sharing insights & connection
+ Optional 1:1 mentorship sessions for personal guidance
Tier 1 – £222/month
Includes full access to all group sessions, materials and community support.
Tier 2 – £333/month
Includes 2 private 1:1 mentorship sessions.*
Tier 3 – £444/month
Includes 4 private 1:1 mentorship sessions for deeper, individualised guidance.*
Limited to 12 participants. All genders and levels of experience are welcome.
Please note: spaces are limited and allocated on a first-committed basis. Your seat in this journey is also your statement: “I am ready.”
Investment & Exchange
*We have made these 1:1 sessions available for further support.
They will be personal to you and can foster individual growth specifically around your life and practice.
These sessions can be spread throughout the 6-month journey -
for example - if you have 2 1:1 sessions you could schedule them at the start to receive your private Primordial Sound Mantra and at the 3-month mark or at the end.
Please feel free to contact us with any questions, or if you need support in deciding what option might be best for you.
ALL TIERS include:
12 virtual workshops/practice sessions/recordings
an understanding of the foundational method, preparation and ceremony of cacao
group messaging thread for sharing/reflections/questions
reading lists
playlists for Cacao
If you’re looking for quick fixes, casual membership or surface-level connection, this might not be best for you. But if you’re longing for a lasting container, a tangible shift and peer-community that honours the whole of you — body, soul, voice — then you’ll find your home here.
Who This Is For
You are ready if you feel a quiet hunger in your bones for something real. You may already have a meditation practice but want to anchor it in your body, your life and your daily presence. You’re inclined toward meaning, and you recognise that awareness isn’t just internal — it must become form, habit, field.
What other’s say
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Diana has an extraordinary gift of combining grounded, practical tools with deeply spiritual healing. It’s rare to find someone who can hold space for your soul while helping you create tangible, lasting change. I feel more resilient, empowered, and aligned than ever before. She doesn’t just change lives — she awakens them."
— Maria D.
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"Working with Diana felt like finding a soul companion for my personal journey. She saw parts of me I had forgotten, helped me heal old wounds, and empowered me to dream bigger than I ever dared. Her wisdom, heart, and practical frameworks gave me the courage to step fully into the life I was meant to live. Everyone deserves to experience this level of support and transformation.”
— Sophia M.
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"When I first met Diana, I was burnt out, stressed, and questioning everything about my career and life. Her process helped me not only recover my wellbeing but also reconnect with my true calling. For the first time in years, I wake up energized and excited about my life. I am so grateful for her intuitive guidance and unwavering support.”
— Thomas K.
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"Before working with Diana, I felt like I was moving through life in a fog — overwhelmed, anxious, unsure of myself. Through her guidance, I reconnected with my true self in a way I didn't even know was possible. Her wisdom helped me clear old patterns, rediscover my courage, and live with clarity and joy again. This journey has been nothing short of transformational.”
— Isabelle R.
“Silence is never empty. It is the space where your true presence awakens. You don’t step away from life. You step into it.”
— Diana
Due the the intimate nature of this offering, space is limited. For further questions, to join the waiting list, or to receive upcoming dates for in person immersions, please connect at contact@inchargewellbeing.com or sign up below to be notified.
Connect on Instagram @inchargewellbeing
