Empowering Human Transformation
Personal Sessions for
Deep Transformation
For those who are ready to go deeper and take charge of their life, I offer private 1:1 sessions that combine psychology, embodiment and astrology. Together, we explore your shadow patterns, integrate new ways of being and reconnect you with your authentic self.
WORKPlACE β βStress, Resilience & Renewal: Empowering Sustainable Performanceβ
Empower Your Teams. Sustain High Performance.
EDUCATION β βThe Rising Roots Projectβ
A safe, supportive space for young people, to build resilience, self-awareness, and inner leadership.
The Way of Silence
A Journey of Awakening Awareness
Unlock the Power of
Your Subconscious
Use hypnotherapy to release patterns, phobias, reduce stress & triggers and live authentically aligned & free.
Astrology
as the map of your soul
Discover the hidden blueprint of your being
and step fully into your authentic life.
authenticity research study
In collaboration with University of East London
This study explores how women in their 40s express authenticity across the multiple roles they playβat work, in relationships, in advocacy, and in personal development.
Focusing on five key themes that came up βleadership, advocacy, wellbeing, growth, and choice β the research uncovers the strategies women use to align with their true selves during this pivotal life stage.
By amplifying women's voices and lived experiences, this study aims to deepen understanding of what it means to live authentically in midlife.
Free offerings
Free offerings
These resources are gifts for you - absolutely free. I hope they will give you a little taste of the kind of work I do and what is to come when you begin to take charge of all that you are and do in this world.
Sacred Gatherings for Connection,
Empowerment and Growth
excavating the psych
A 6-Month Journey of Shadow Work, De-conditioning & Soul Liberation
course
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Connect on Instagram @inchargewellbeing
