Mind Body Soul
in Authentic Alignment
True power comes from within. We can only ever be in charge of ourselves — our thoughts, our choices and our actions. When we live from the inside out, we create the life we are here to live.
The Incharge Way
mind
soul
body
At Incharge Wellbeing, authenticity is the foundation. Being “in charge” does not mean controlling the outside world. It means remembering that we are only ever responsible for our own inner landscape — the thoughts we choose, the actions we take and the life we shape from the inside out.
This philosophy guides everything we do. Whether through 1:1 work or our community explorations, the journey always moves through the Mind, the Body and the Soul
“Wholeness is not a destination — it is a remembering.”
The Mind – Body – Soul Approach
The Incharge Alchemy Map™
At the heart of this work is the Incharge Alchemy Map™ — a framework I’ve developed that weaves psychology, embodiment and astrology into one coherent system. This map serves as a compass for authentic living and is the backbone of all courses and programs. It guides all my work.
MEET
DIANA
"When you heal your relationship with yourself, you heal your relationship with life."
— Diana Rogerson
authenticity research study
Read about my
In collaboration with the University of East London
This study explores how women in their 40s express authenticity across the multiple roles they play—at work, in relationships, in advocacy and in personal development.
Focusing on five key themes that came up —leadership, advocacy, wellbeing, growth and choice — the research uncovers the strategies women use to align with their true selves during this pivotal life stage.
By amplifying women's voices and lived experiences, this study aims to deepen understanding of what it means to live authentically in midlife.
"Until you make the unconscious conscious, it will direct your life, and you will call it fate."
— Carl Jung
Work with Diana
Free offerings
Free offerings
These resources are gifts for you - absolutely free. I hope they will give you a little taste of the kind of work I do and what is to come when you begin to take charge of all that you are and do in this world.
The Incharge Community
The Incharge Community is a living circle — a space for those who want to walk this path together. Here we explore the Incharge Way of being, guided by astrology, grounded in research and embodied in practice.
Monthly astrology-guided gatherings
Embodiment practices for integration
Shared exploration of authenticity and purpose
Personal Sessions for
Deep Transformation
For those who are ready to go deeper, I offer private 1:1 sessions that combine psychology, embodiment and astrology. Together, we explore your shadow patterns, integrate new ways of being and reconnect you with your authentic self.
What other’s say
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Diana has an extraordinary gift of combining grounded, practical tools with deeply spiritual healing. It’s rare to find someone who can hold space for your soul while helping you create tangible, lasting change. I feel more resilient, empowered, and aligned than ever before. She doesn’t just change lives — she awakens them."
— Maria D.
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"Working with Diana felt like finding a soul companion for my personal journey. She saw parts of me I had forgotten, helped me heal old wounds, and empowered me to dream bigger than I ever dared. Her wisdom, heart, and practical frameworks gave me the courage to step fully into the life I was meant to live. Everyone deserves to experience this level of support and transformation.”
— Sophia M.
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"When I first met Diana, I was burnt out, stressed, and questioning everything about my career and life. Her process helped me not only recover my wellbeing but also reconnect with my true calling. For the first time in years, I wake up energized and excited about my life. I am so grateful for her intuitive guidance and unwavering support.”
— Thomas K.
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"Before working with Diana, I felt like I was moving through life in a fog — overwhelmed, anxious, unsure of myself. Through her guidance, I reconnected with my true self in a way I didn't even know was possible. Her wisdom helped me clear old patterns, rediscover my courage, and live with clarity and joy again. This journey has been nothing short of transformational.”
— Isabelle R.
Read
The Alchemist
on Substack
The Alchemist is the living journal — a circle where philosophy, practice and story meet. Here I explore the art of embodied transformation: how thoughts shape choices, choices shape actions and actions shape the life we create.
It is a place where science meets symbolism, where nervous system repair, soulful inquiry and elemental wisdom weave together. Letters on resilience, myth and meaning. Reflections from the alchemical path — turning life’s raw material into gold.
If something in these words stirs a memory, a vow, or a quiet shift inside you, I invite you to walk with me. You can share in the comments on Substack, or simply hold the resonance in silence — knowing it is felt.
This is a space for alchemy in motion. For wholeness. For becoming.
Prefer to listen instead? 🎧
If you’d rather receive these transmissions through sound—while walking, cooking, or resting—you can now tune into The Alchemist Podcast.
Same soul-stirring content, spoken straight to your nervous system.
Listen to Rooted Rebirth and other episodes wherever you get your podcasts.
Let the remembering meet you in your own rhythm.
Receive meditations, moon rituals & updates from the Wellbeing & Alchemy field.
Connect on Instagram @inchargewellbeing
