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Personal Session
A focused 60-minute private session, built around what is happening in your life now.
You might come with a decision you are trying to make, a relationship or pattern you want to understand, a period of transition, a question about work or direction, or simply the feeling that something needs your attention.
We begin there.
Rather than following a fixed method, the session is shaped around you. Depending on what is relevant, our conversation may draw on psychology, coaching, embodiment, my research into authenticity and, where useful, reflective frameworks such as Astrology or Human Design.
None of these becomes the authority on your life. Their purpose is to help us notice what may be useful, ask better questions and understand your experience more clearly.
A Personal Session may be useful if you are:
navigating a transition or decision
noticing the same pattern repeating
questioning something in your work or relationships
trying to understand what feels genuinely right for you
feeling at a crossroads without yet knowing the answer
wanting a focused space to think something through with support
Your session includes:
one 60-minute private session
online or face-to-face in Hampshire
a session shaped around the question or situation you bring
follow-up reflection or resources where useful
There is no expectation that one session has to lead into further work. Sometimes one conversation is enough. At other times, something may emerge that you want to continue exploring.
£222
After booking, you will receive access to my scheduling diary to choose your appointment.
A focused 60-minute private session, built around what is happening in your life now.
You might come with a decision you are trying to make, a relationship or pattern you want to understand, a period of transition, a question about work or direction, or simply the feeling that something needs your attention.
We begin there.
Rather than following a fixed method, the session is shaped around you. Depending on what is relevant, our conversation may draw on psychology, coaching, embodiment, my research into authenticity and, where useful, reflective frameworks such as Astrology or Human Design.
None of these becomes the authority on your life. Their purpose is to help us notice what may be useful, ask better questions and understand your experience more clearly.
A Personal Session may be useful if you are:
navigating a transition or decision
noticing the same pattern repeating
questioning something in your work or relationships
trying to understand what feels genuinely right for you
feeling at a crossroads without yet knowing the answer
wanting a focused space to think something through with support
Your session includes:
one 60-minute private session
online or face-to-face in Hampshire
a session shaped around the question or situation you bring
follow-up reflection or resources where useful
There is no expectation that one session has to lead into further work. Sometimes one conversation is enough. At other times, something may emerge that you want to continue exploring.
£222
After booking, you will receive access to my scheduling diary to choose your appointment.